Healthy Reminders - Great First Day!

We had a great first day of rehearsal, we can already tell it’s going to be a great season!


THANK YOU - to our parent volunteers who were able to fit everyone for a uniform in record time!  


STAY HEALTHY

It’s going to be hot this week - we will be spending a little more time outdoors each day to acclimate everyone to the temperatures and workload. 

Here are some helpful tips to stay well

  • Drink Water/gatorade regularly throughout the day

  • Eat a healthy breakfast

  • Sunscreen!

  • Stretch 

  • Take a shower after rehearsal to bring core temperature down


FEED THE BAND

Click Here to Help Feed the Band Next week!